I went to the gym today and I was on this cardio machine for almost 20 minutes and I could have gone longer. I feel really good right now. I love working out and eating healthier. I feel really proud like I’m accomplishing something. This is the best feeling in the world! I was scared at first because I have gone to the gym and worked out before but it didn’t feel this rewarding. I wasn’t eating healthy then so that might have been why. I was dreading having to work out and give up my junk food but after doing it, I feel great. I feel happier and like everything is going to be better. Every one that ever thinks about working out and living healthier life style should do it! It feels so good after you get past the first couple of days. At the beginning I was so tempted to eat anything I wanted and I really didn’t want to work out. But then its like the foods you start eating are better for you and they make you feel better and you’re like this is great. Sure I know sometimes I might want to give up in the future but I’ll think about this feeling that I have right now and I’ll think about how I don’t get this feeling when I engorge myself with junk food.
I haven’t had soda in since I decided to live a healthier life and I don’t really miss it. I just kind of miss code red but I can live with out it. I’m really proud of myself because I’ve been eating healthier and it feels good. Sometimes I get tempted to eat poorly but then I think to myself, you’re going to regret that Heather! Also I’ve started going to the gym with my brother and my best friend. I did cardio longer then I ever had before yesterday! I felt really good after I worked out, it was so nice! I’m sore today but thats okay (:
PLEASE
hit me up guys
Guys do this so I can have something to do tomorrow morning when I wake up!!
Please do this, I really want to have encouragement, it would mean a lot
(via healthyforgood)
I finally mustered the courage to post this on Facebook. E and I were sitting there reading all of the comments and messages old guy friends sent me about how I have always been beautiful. Or how pretty my smile is. Ah, am I the only one who gets frustrated by situations like this? Just like the saying goes…
“If you can’t accept me at my worst, then you don’t deserve me at my best.”
This is so inspiring
i’m ready to be healthy and i’m going to push myself to be. I won’t fall into temptation
(via healthyforgood)
that looks so much better than anything you can get at a fast food restaurant
That actually looks really good
(via healthyforgood)
